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Healthy Elderberry Gummies Recipe with Raw Honey and Vitamin C for Immunity Boost

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These chewy elderberry gummies combine raw honey and vitamin C for a tasty, immune-boosting treat that’s quick and easy to make. Perfect for all ages, they offer a natural way to support health during cold seasons.

Ingredients

Scale
  • 1 cup (240 ml) elderberry syrup
  • 1/3 cup (113 g) raw honey
  • 2 teaspoons vitamin C powder (preferably buffered sodium ascorbate)
  • 4 tablespoons (about 40 g) unflavored gelatin (or agar-agar powder for vegan option)
  • 1 cup (240 ml) filtered water
  • 1 tablespoon (15 ml) fresh lemon juice
  • Optional: 1/2 teaspoon cinnamon or ginger powder

Instructions

  1. Pour 1 cup (240 ml) of filtered water into a mixing bowl and sprinkle 4 tablespoons (about 40 g) of unflavored gelatin evenly over the surface. Let it sit for 5 minutes to bloom and soften.
  2. In a medium saucepan over low heat, combine 1 cup (240 ml) elderberry syrup and 1/3 cup (113 g) raw honey. Stir gently until honey dissolves and mixture is warm but not boiling (about 3-5 minutes).
  3. Remove saucepan from heat and whisk in 2 teaspoons vitamin C powder and 1 tablespoon (15 ml) fresh lemon juice.
  4. Pour the softened gelatin into the warm syrup mixture, whisking briskly to dissolve any clumps until smooth and glossy, about 2 minutes. If lumps persist, gently warm over very low heat while whisking.
  5. If using, stir in 1/2 teaspoon cinnamon or ginger powder.
  6. Carefully fill silicone gummy molds or ice cube trays with the mixture using a dropper or small spoon.
  7. Transfer molds to the refrigerator and chill for at least 2 hours until gummies are firm and springy.
  8. Gently pop gummies out of molds and store in an airtight container in the refrigerator for up to 2 weeks.

Notes

Do not boil the honey and elderberry syrup mixture to preserve enzymes and flavor. Bloom gelatin properly to avoid lumps. Work quickly when pouring into molds as gelatin sets fast. For firmer gummies, increase gelatin by 1 teaspoon increments; reduce if too rubbery. Store gummies refrigerated in airtight container to prevent stickiness. Vegan option uses agar-agar but texture will be less chewy.

Nutrition

Keywords: elderberry gummies, raw honey, vitamin C, immune boost, healthy gummies, homemade gummies, elderberry syrup, natural remedies

Find it online: https://zorbmeal.com/healthy-elderberry-gummies-recipe-with-raw-honey-and-vitamin-c-for-immunity-boost/