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Fresh Shaved Brussels Sprout Salad Recipe with Easy Lemon Vinaigrette and Parmesan

fresh shaved brussels sprout salad - featured image
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A crisp, tangy, and surprisingly delicate salad featuring thinly shaved Brussels sprouts, bright lemon vinaigrette, and salty Parmesan cheese. Quick and easy to prepare, perfect as a refreshing side or light lunch.

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and shaved thinly
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice (from 1 large lemon)
  • ½ cup freshly grated Parmesan cheese (about 50g)
  • 1 teaspoon honey (optional)
  • 1 teaspoon Dijon mustard
  • Salt to taste
  • Freshly ground black pepper to taste
  • ¼ cup toasted nuts (optional, such as sliced almonds or pine nuts)

Instructions

  1. Trim and wash the Brussels sprouts: cut off the tough stem ends and peel away any yellow or damaged outer leaves. Rinse thoroughly under cold water and pat dry.
  2. Shave the Brussels sprouts thinly crosswise using a mandoline slicer or a very sharp chef’s knife to create ribbon-like slices.
  3. Make the lemon vinaigrette by combining olive oil, fresh lemon juice, Dijon mustard, honey (if using), salt, and freshly ground black pepper in a small bowl or jar. Whisk or shake until emulsified and smooth.
  4. Transfer the shaved Brussels sprouts to a large mixing bowl. Pour the lemon vinaigrette over the sprouts and toss well to coat evenly. Let the salad sit for 5-10 minutes to allow flavors to meld and sprouts to soften slightly.
  5. Just before serving, sprinkle the freshly grated Parmesan cheese over the salad and toss gently. Add toasted nuts if desired for extra crunch and flavor.

Notes

For best flavor, use fresh lemon juice and freshly grated Parmesan. Shave Brussels sprouts thinly but not too thin to avoid mushiness. Let the salad rest after tossing with vinaigrette to soften slightly and mellow bitterness. Toast nuts before adding for enhanced flavor. Can prep sprouts ahead by salting and draining excess moisture before dressing.

Nutrition

Keywords: Brussels sprout salad, shaved Brussels sprouts, lemon vinaigrette, Parmesan salad, healthy salad, quick salad, easy side dish, gluten-free salad, vegetarian salad

Find it online: https://zorbmeal.com/fresh-shaved-brussels-sprout-salad-recipe-with-easy-lemon-vinaigrette-and-parmesan/