Fresh Greek Yogurt Parfait Recipe Easy Healthy Berry Granola Breakfast
A quick and easy breakfast parfait featuring creamy Greek yogurt, fresh mixed berries, and low-calorie granola, perfect for a nourishing and light start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup (245g) plain Greek yogurt, full-fat or 2%
- 1/2 cup (about 75g) mixed berries (blueberries, sliced strawberries, raspberries), fresh or thawed frozen
- 1/4 cup (30g) low-calorie granola with minimal added sugar
- 1 teaspoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- 1 teaspoon chia seeds (optional)
Instructions
- Rinse mixed berries under cold water and pat dry. Slice larger berries like strawberries into bite-sized pieces (about 3 minutes).
- In a small bowl, mix Greek yogurt with vanilla extract and honey or maple syrup if using. Stir gently until combined (about 2 minutes).
- Layer the parfait by spooning half the flavored yogurt into a glass or bowl, then scatter half the berries on top, followed by half the granola. Repeat layers with remaining yogurt, berries, and granola. Sprinkle chia seeds over the final granola layer if using (about 5 minutes).
- Optionally drizzle a little more honey or maple syrup on top or add fresh mint leaves for garnish (less than 1 minute).
- Serve immediately to keep granola crunchy. If preparing ahead, keep granola separate and add just before serving.
Notes
Use thick Greek yogurt for best texture. Add granola just before eating to keep it crunchy. Fresh ripe berries enhance flavor and appearance. For dairy-free, substitute with coconut or almond milk yogurt. Granola can be toasted lightly in a skillet for extra flavor but watch to avoid burning.
Nutrition
- Serving Size: 1 parfait (about 1 c
- Calories: 275
- Sugar: 12
- Sodium: 70
- Fat: 5
- Saturated Fat: 1.5
- Carbohydrates: 30
- Fiber: 5
- Protein: 16
Keywords: Greek yogurt parfait, healthy breakfast, berry parfait, granola parfait, quick breakfast, low-calorie granola, easy parfait recipe