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Crispy Keto Chicken Crust Pizza Recipe Easy Low Carb Veggie Toppings

crispy keto chicken crust pizza - featured image

A crispy keto-friendly pizza with a chicken-based crust topped with fresh veggies and melty cheese, perfect for low-carb and keto diets without sacrificing flavor or texture.

Ingredients

Scale
  • 1 pound (450 g) ground chicken (preferably lean, but 93% lean works well)
  • 1 cup (100 g) shredded mozzarella cheese (part-skim recommended)
  • 1/4 cup (25 g) grated Parmesan cheese
  • 1 large egg (room temperature)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs (oregano, basil, thyme blend)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup (75 g) sliced bell peppers (mix of red, yellow, green)
  • 1/2 cup (75 g) cherry tomatoes, halved
  • 1 cup (30 g) fresh baby spinach leaves
  • 1/4 cup (30 g) thinly sliced red onion (optional)
  • 1/2 cup (50 g) shredded mozzarella cheese (for topping)
  • Fresh basil leaves for garnish
  • Optional: sliced black olives or mushrooms
  • Optional: red pepper flakes
  • Optional: drizzle of olive oil or keto-friendly pesto

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, shredded mozzarella, grated Parmesan, egg, garlic powder, dried Italian herbs, salt, and black pepper. Mix gently until well combined.
  3. Transfer the mixture onto the prepared baking sheet and press into an even, round pizza shape about 10-12 inches in diameter and 1/2 inch thick, keeping edges slightly thicker.
  4. Bake the crust for 15-20 minutes until golden brown and cooked through, firm and slightly crispy around edges.
  5. Remove crust from oven. Spread baby spinach evenly, then add sliced bell peppers, cherry tomatoes, and red onion if using. Sprinkle shredded mozzarella over the veggies.
  6. Return pizza to oven and bake for an additional 5-7 minutes until cheese is melted and bubbly.
  7. Garnish with fresh basil leaves and a drizzle of olive oil or keto-friendly pesto if desired. Slice and serve warm.

Notes

Press the crust evenly and bake until golden and crispy before adding toppings to avoid sogginess. Drain excess moisture from veggies like tomatoes before topping. Use freshly shredded cheese for better melting and binding. Let crust cool 5 minutes before adding toppings for sturdiness. Avoid overloading toppings to keep crust crisp. Reheat leftovers in toaster or conventional oven at 350°F for 8-10 minutes to restore crispness.

Nutrition

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