Print

Vegetable Loaded Nachos

vegetable loaded nachos - featured image

These Vegetable Loaded Nachos are a quick, healthy, and colorful snack or party appetizer, featuring crispy tortilla chips piled high with a medley of fresh veggies, black beans, and melty cheese. Perfect for game nights, gatherings, or a fun family dinner, they’re customizable, naturally gluten-free, and can be made vegan with simple swaps.

Ingredients

Scale
  • 8 oz (about 8 cups) sturdy corn tortilla chips
  • 1 1/2 to 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • 1 cup bell peppers, diced (mix of red, yellow, and green)
  • 1/2 cup red onion, finely chopped
  • 1 cup canned or cooked black beans, drained and rinsed
  • 1 cup cherry tomatoes, quartered
  • 3/4 cup sweet corn kernels (fresh, canned, or thawed frozen)
  • 1 jalapeño, thinly sliced (remove seeds for milder flavor)
  • 1 avocado, diced or sliced
  • 1/4 cup fresh cilantro, chopped (optional)
  • Lime wedges, for serving
  • 1/2 cup plain Greek yogurt or sour cream
  • 2 green onions, thinly sliced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.
  2. Dice bell peppers, red onion, and avocado; quarter the cherry tomatoes; slice jalapeños and green onions. Drain and rinse the beans and corn if using canned.
  3. In a mixing bowl, toss bell peppers, corn, and beans with cumin, smoked paprika, salt, and pepper.
  4. Spread tortilla chips evenly over the baking sheet.
  5. Spoon the seasoned veggies and beans evenly over the chips. For extra roasted flavor, layer half the veggies under the cheese and half on top.
  6. Sprinkle shredded cheese evenly over the top.
  7. Bake for 8-10 minutes, or until cheese is melted and bubbly and chips are golden at the edges.
  8. Remove from oven. Top with avocado, cherry tomatoes, cilantro, and green onions. Squeeze lime wedges over the top.
  9. Dollop with Greek yogurt or sour cream. Serve immediately while hot and crispy.

Notes

For vegan nachos, use plant-based cheese and coconut or cashew yogurt. To prevent soggy chips, bake them for 3-4 minutes before adding toppings. Add juicy toppings like tomatoes after baking. Customize with seasonal veggies or extra protein like tofu or grilled chicken. Serve with extra lime wedges and cilantro on the side.

Nutrition

Keywords: vegetable nachos, healthy nachos, party snack, gluten-free nachos, vegetarian nachos, easy nachos, loaded nachos, oven nachos, family snack, game day food