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Healthy Greek Nachos Recipe – Easy Super Bowl Mediterranean Appetizer

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These Healthy Greek Nachos are a vibrant, Mediterranean-inspired twist on classic nachos, featuring homemade whole wheat pita chips, creamy hummus, fresh veggies, tangy feta, and a drizzle of tzatziki. Perfect for parties, game day, or a light, crowd-pleasing snack.

Ingredients

Scale
  • 4 whole wheat pita bread rounds, cut into triangles
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1 teaspoon dried oregano
  • 1 cup hummus (your favorite flavor, such as roasted garlic)
  • 1 cup cherry tomatoes, diced or quartered
  • 1/2 cup English cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/3 cup kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 1/2 cup tzatziki sauce (store-bought or homemade)
  • Juice from 1/2 lemon
  • Freshly ground black pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Cut pita rounds into triangles and arrange in a single layer.
  2. Brush both sides of each pita triangle with olive oil. Sprinkle with sea salt and dried oregano. Bake for 8–10 minutes, flipping halfway, until golden and crisp. Watch closely to avoid burning.
  3. While chips bake, dice cherry tomatoes, cucumber, and red onion. Slice kalamata olives and chop parsley. Crumble feta cheese. Toss tomatoes, cucumber, onion, and olives in a bowl with a squeeze of lemon juice.
  4. If making homemade tzatziki: Combine 1/2 cup Greek yogurt, 1 tablespoon grated cucumber, 1 minced garlic clove, 1 teaspoon lemon juice, and a pinch of salt. Stir and chill.
  5. Spread cooled pita chips on a serving platter. Dollop or spread hummus over the chips. Scatter the tomato-cucumber-olive mixture evenly over the chips. Sprinkle with crumbled feta and chopped parsley.
  6. Drizzle tzatziki sauce over the nachos. Finish with a squeeze of lemon juice and a crack of black pepper. Serve immediately.

Notes

For gluten-free, use gluten-free pita or sturdy tortilla chips. For vegan, use dairy-free feta and coconut yogurt-based tzatziki. Pat veggies dry to prevent soggy chips. Assemble just before serving for best texture. Add grilled chicken or roasted chickpeas for extra protein. Chips can be made ahead and stored in an airtight container.

Nutrition

Keywords: Greek nachos, healthy appetizer, Mediterranean nachos, Super Bowl snack, vegetarian nachos, party food, pita chips, tzatziki, hummus nachos

Find it online: https://zorbmeal.com/healthy-greek-nachos-recipe-easy-super-bowl-mediterranean-appetizer/