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Fresh Taco Pasta Salad Recipe with Easy Creamy Cilantro Lime Dressing

fresh taco pasta salad - featured image

A quick and easy taco pasta salad featuring a creamy cilantro lime dressing that balances fresh, vibrant flavors with satisfying texture. Perfect for casual gatherings or a light meal.

Ingredients

Scale
  • 8 ounces (225 g) rotini or fusilli pasta
  • 1 cup (150 g) cherry tomatoes, halved
  • 1 cup (150 g) corn kernels, fresh or frozen
  • 1 medium bell pepper, diced (red or yellow)
  • 1/2 cup (75 g) red onion, finely chopped
  • 1/2 cup (75 g) black beans, drained and rinsed
  • 1 cup (100 g) shredded sharp cheddar or Mexican blend cheese
  • 1/3 cup (15 g) fresh cilantro leaves, chopped
  • For the Creamy Cilantro Lime Dressing:
  • 1/2 cup (120 ml) sour cream or Greek yogurt
  • 1/4 cup (60 ml) mayonnaise
  • Juice of 2 limes (about 3 tablespoons or 45 ml)
  • 1 garlic clove, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add 8 ounces (225 g) rotini pasta and cook according to package instructions until al dente, about 10-12 minutes. Stir occasionally to prevent sticking.
  2. Drain the pasta in a colander and rinse under cold water to stop the cooking process and cool it down. Set aside to drain completely, about 5 minutes.
  3. While pasta cooks, halve 1 cup (150 g) cherry tomatoes, dice 1 medium bell pepper, finely chop 1/2 cup (75 g) red onion, and rinse 1/2 cup (75 g) black beans. If using frozen corn, thaw or blanch fresh corn kernels.
  4. In a small bowl, whisk together 1/2 cup (120 ml) sour cream, 1/4 cup (60 ml) mayonnaise, juice of 2 limes (about 3 tablespoons or 45 ml), 1 minced garlic clove, 1 teaspoon ground cumin, 1/2 teaspoon chili powder, salt, and pepper to taste. Add 1/3 cup (15 g) chopped cilantro and mix until combined. Taste and adjust lime juice or seasoning if needed.
  5. In a large mixing bowl, add cooled pasta, chopped vegetables, 1 cup (100 g) shredded cheddar cheese, and a handful of chopped fresh cilantro for extra brightness. Pour the creamy cilantro lime dressing over the salad.
  6. Using salad tongs or two large spoons, toss everything gently but thoroughly to coat the pasta and veggies evenly with the dressing. Avoid smashing the tomatoes or beans.
  7. Cover and refrigerate for at least 30 minutes to let flavors marry. Before serving, taste once more and add salt or lime juice if needed.

Notes

Rinse pasta under cold water after cooking to prevent sogginess. Soak chopped red onion in cold water for 10 minutes if you want to mellow its sharpness. Use fresh lime juice for best flavor. Dressing can be made a day ahead but add cilantro just before tossing. If salad feels dry after chilling, stir in a splash of olive oil or extra sour cream before serving. For vegan version, substitute sour cream and mayonnaise with plant-based alternatives and use vegan cheese or omit cheese.

Nutrition

Keywords: taco pasta salad, creamy cilantro lime dressing, easy pasta salad, quick dinner, vegetarian pasta salad, gluten-free option, summer salad, potluck recipe