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Dr. Seuss Rainbow Spiral Quesadillas

Dr. Seuss Rainbow Spiral Quesadillas - featured image
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These whimsical rainbow spiral quesadillas are packed with colorful sautéed veggies and melty cheese, rolled up in tortillas for a fun, kid-friendly lunch or party snack. They’re quick, easy, and guaranteed to bring a burst of joy and nutrition to your table.

Ingredients

Scale
  • 4 large flour tortillas (10-inch, regular or whole wheat)
  • 2 cups shredded cheese blend (mozzarella, cheddar, Monterey Jack, or your favorite)
  • 1 red bell pepper, thinly sliced
  • 1 orange bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup purple cabbage, shredded
  • 1 cup fresh spinach leaves
  • 1/4 red onion, very thinly sliced (optional)
  • 2 tablespoons olive oil (or avocado oil)
  • Salt and pepper, to taste
  • Optional: 1/2 cup sweet corn kernels (fresh or thawed frozen)
  • Optional: Jalapeño slices
  • Optional: Fresh cilantro or parsley
  • Optional: 1/2 cup black beans, rinsed and drained

Instructions

  1. Prep all veggies: thinly slice bell peppers and red onion, shred cabbage, wash and dry spinach, and prepare any optional add-ins.
  2. Heat 1-2 tablespoons olive oil in a large skillet over medium-high heat. Sauté peppers and onions for 3-4 minutes until just softened but still bright. Add cabbage and spinach for the last minute to wilt. Season with salt and pepper. Remove from heat.
  3. Warm tortillas in the microwave for 10-15 seconds or on a dry skillet for a few seconds per side until flexible.
  4. Sprinkle a thin, even layer of shredded cheese over each tortilla, leaving about 1/2 inch around the edges.
  5. Arrange the sautéed veggies in colorful stripes across the tortilla. Add any optional ingredients as desired.
  6. Roll up the tortilla tightly, jelly roll–style, into a log. Insert toothpicks along the seam if needed.
  7. Return skillet to medium heat. Add a little oil if needed. Place rolled quesadilla seam-side down and cook for 2-3 minutes, pressing gently, until golden and cheese starts to melt. Turn and cook the other side for 2 minutes.
  8. Transfer to a cutting board, let cool for 1 minute, then slice into thick rounds (1-2 inches). Remove toothpicks before serving.
  9. Repeat with remaining tortillas and veggies. Serve warm with dips like guacamole, salsa, or ranch.

Notes

Don’t overfill the tortillas for best spirals. Warm tortillas roll more easily. For gluten-free, use GF wraps; for vegan, use plant-based cheese. Slice with a serrated knife for clean spirals. Keep finished spirals warm in a low oven if making a big batch. Leftovers store well in the fridge for up to 3 days.

Nutrition

Keywords: rainbow quesadillas, veggie quesadillas, colorful lunch, kids lunch, party food, vegetarian, spiral quesadillas, Dr. Seuss recipe, easy quesadillas, healthy lunch

Find it online: https://zorbmeal.com/dr-seuss-rainbow-spiral-quesadillas-recipe-easy-colorful-veggie-lunch/